Tuesday, November 17, 2009
Sunday, October 25, 2009
Friday, September 25, 2009
Thursday, September 24, 2009
Thursday, September 17, 2009
Time Management Tips
I don't know about you but I find that utilizing the time that we are all given is a never ending challenge when the world is throwing 1000's of things to do in my path. What do I do to ensure I am doing what is important but not necessarily urgent for my life and business success?
I've found a great book on this topic Juggling?? Time Management Tips - Strategies for Your Success from 3 Experts! by Carrie Wilkerson, the Barefoot Executive!
Carrie Wilkerson runs several highly successful companies from the comfort of her home, in addition to running a large family and being a successful life coach as well! I highly recommend you reading this awesome book--it will change your life and how you look at "time management"
I've found a great book on this topic Juggling?? Time Management Tips - Strategies for Your Success from 3 Experts! by Carrie Wilkerson, the Barefoot Executive!
Carrie Wilkerson runs several highly successful companies from the comfort of her home, in addition to running a large family and being a successful life coach as well! I highly recommend you reading this awesome book--it will change your life and how you look at "time management"
Wednesday, September 16, 2009
Monday, August 24, 2009
Tuesday, July 21, 2009
Benefit for the Allison Family-Kingman Az
From now until August 8th, any new purchases from http://www.V2vemma.com and http://www.mycnidiet.com will be donated in full to the Allison Family. If you don't know what has happened see the news article HERE
We must ALL be aware of domestic violence.....
We must ALL be aware of domestic violence.....
Check out this new FREE Community
Fantastic Weight Loss information community, check out the profile I get for free HERE
Friday, July 17, 2009
Munchies, Chocolate and Weight Loss-It's ALL GOOD!
I've heard it both ways, that snacking is not good for weight loss and on the flip side, eating 6 small meals a day is the best way to lose weight. What's a girl to do?? I know for me, unless I'm not working or it's the weekend, by the time 3 pm rolls around, I am on the prowl for something to snack on--and No, it's not really a salad I'm looking for :) Can ya feel me on this one?? Check out Dumb Little Man's Tips today for guaranteed ways to curb the 3pm munchies and although it wasn't "said" and keep off the weight! I enjoyed all the Buster tips, but I especially liked Craving Buster #5: Give into temptation-but do it Right. I know for me, the way I do it "right" is when I get the urge to indulge in high fat high carb high sugar foods (aka Hershey bar) I use my secret weapon and CHEAT it! Cheat is part of an amazing weight loss system that doesn't require you to change what you eat or do and still lose weight!
I also drink a LOT of water and if I'm still "head hungry" I take a quick walk.....health starts from the inside out---mind, spirit and body-----so managing stress and "getting happy" are awesome principles to use in your quest to align your mental image with the physical one. I love Jack Canfield's book "The Success Principles" because they are so universal...success in business is no different then success in life- the underlying principles are the same. My weight loss program includes aspects of all three.
So, Manage Stress, Feed Your Mind, and don't just eat it, Cheat it!
I also drink a LOT of water and if I'm still "head hungry" I take a quick walk.....health starts from the inside out---mind, spirit and body-----so managing stress and "getting happy" are awesome principles to use in your quest to align your mental image with the physical one. I love Jack Canfield's book "The Success Principles" because they are so universal...success in business is no different then success in life- the underlying principles are the same. My weight loss program includes aspects of all three.
So, Manage Stress, Feed Your Mind, and don't just eat it, Cheat it!
Thursday, July 2, 2009
Take Time Out For Yourself
Take some time for yourself and read Tara Burner's eZine "Do Something For Yourself". It's about 30 pdf pages of great information, tips and products that help you to remember the importance of taking care of the most important person in your life--YOU!
I loved the diet products and exercise articles, the makeup and the facial masks ~ I love the green tip of the day too! It's definitely worth a read!
I loved the diet products and exercise articles, the makeup and the facial masks ~ I love the green tip of the day too! It's definitely worth a read!
Saturday, June 27, 2009
Tuesday, March 17, 2009
efusjon vs Verve! (The Insanely Healthy Energy Drink)
efusjon vs Verve! (The Insanely Healthy Energy Drink)
* efusjon information from their website http://www.efusjon.com/faqs.asp
efusjon costs $135 for 36 cans versus $120 for 48cans of Verve! before shipping and tx
$2.71 a can of Verve versus $3.75 a can of efusjon
Add shipping and handling 36 cans of efusjon costs you 157.50 ($7.50 for each 13 pack ( that's $7.50 x 3 for that $135 a month order) before sales tax. 48 Cans of Verve cost $144 before tax..
To become a Verve Brand Partner, there is NO membership fee, for the "efusjon Energy Club" you pay $10 to get started.
You have increasing personal volume to pay out at deeper levels, Vemma Verve pays 10 ways with a basic 2 pack autoship ( that 48 case of Verve does it all for you) When an associate you personally sponsor orders, you get $10 buck--it doesn't matter if they spend $135 or $900, you still make $10 bucks (???????????)
efusjon doesn't really say much about what the comp plan exactly is--makes me suspicious. efusjon also doesn't have the NBA, NHL and Nascar involvement or professional athletes that personally represent the Vemma product.
Beware of new startups that promise little to no work for lots of money---
It's always your choice and decision to spend a lot of money on an incomplete product or pay less money for a quality product that provides a complete nutritional foundation.
* efusjon information from their website http://www.efusjon.com/faqs.asp*
Q: Who can answer compensation plan questions I may have?
efusjon:
A: Please contact your nearest upline to answer your compensation plan questions. efusjon Customer Service is not permitted to answer compensation plan questions.
Vemma:
See V2Vemma.com, click getting paid and surf the links—all disclosed
Q: Do I need to have each level full under me to get paid on each level?
efusjon:
A: No. If you are qualified to earn commissions on those levels you will be paid those commissions even if they are not full. Example: I may have Associates scattered throughout 15 levels under me. If I have met the requirements to get paid on my 15 levels, I will get paid for the individuals on all of my 15 levels regardless of those levels being filled.
Vemma: a two pack autoship qualifies you to earn bonuses to infinity, no levels to be filled, no other requirements except that autoship every month
Q: What days are commissions paid?
efusjon:
A:Downline commissions are paid on the 10th of each month for the previous month's business volume.
Vemma:
Every Thursday, 4x a month
Q: How do I get paid?
efusjon:
A: All Members and Associates get paid by check sent through standard U.S. mail or by direct deposit.
Vemma:
Direct deposit or paper check sent through standard US mail
Q: What if I'm an Associate and I fail to place a minimum $120.00 product order for two consecutive months?
efusjon:
A: You will lose your position in the compensation plan and will become a Member. To become an Associate again, you must place a minimum product order for $120.00. Once this takes place, you are placed back into the compensation plan under your original sponsor in the nearest available position. Your previous position will no longer be available, nor will your previous downline or personally enrolled Associates.
Vemma:
You acrrued volum flushes however if you reorder within 24 weeks, you keep the same spot in the organization
Q: Do I need to sponsor a person on each level to get paid for each level?
efusjon:
A: It does not matter where your enrollees end up. Example: If you enroll three Associates, and those Associates end up on your levels 2-6, you still get paid for the individuals on all 15 levels under you.
Vemma:
Straight binary all levels paid
Q: Do I get paid every time an Associate in my downline places a product order for that month?
efusjon:
A: No. You get paid for each qualified Associate in your downline per month, assuming you are qualified to get paid for those levels. An Associate can place an order for $120.00 or $900.00, but the commission remains the same.
Vemma:
You get paid for every order a personalled enrolled team member places, and your bonus is dependent on the $$ amouunt of volume that is spent. Volume acrues from members in your downline but not sponsored by you and paid out in the cycle bonus
Q: When can Autoship orders be scheduled?
efusjon:
A: Autoship orders can be scheduled during the 1st - 25th of each month. Manual orders can be placed during any day of the month.
Vemma:
Any day of the month
Q: Can I advertise my business using conventional methods like TV, radio, newspaper, etc.?
efusjon:
A: No. This is a relationship-based business, and efusjon thrives on word of mouth. Conventional methods cannot always be duplicated.
Vemma:
Word of mouth, relationship building does work best however Vemma using a hybrid marketing concept unique to the network marketing industry. Additionally, the legal department will review any pending print marketing to ensure it meets Vemma’s rigid standards and doesn’t misrepresent the product.
Q: Can the compensation plan ever be adjusted?
efusjon:
A: Yes. All materials and company information will be updated before changes officially take place.
Vemma:
Team members are notified well in advance of pending changes
Q: Can I cancel my membership with efusjon at any time?
efusjon:
A: Yes. Submit a letter requesting your cancellation to efusjon Customer Service.
Vemma:
Yes, any time
Q: How do I report my income to the government each year?
efusjon:
A: efusjon will send you a 1099 to report your income.
Vemma:
Same, SOP
Q: Am I responsible for training my Members and Associates?
efusjon:
A: You and your upline are responsible for training your Members and Associates.
Vemma:
Vemma has great training from corporate in addition to systems in place for training through individual team members and their uplines. You are in business FOR yourself but not BY yourself.
As you can see, efusjon sounds great on the surface but when you compare it to just the comp plan of Vemma, it can’t compare. I haven’t even talked about the product yet! Again, no comparison. So complete your due diligence but I am confident that once your questions are answered, you will know what is right for you! Again, get yourself to V2Vemma.com ASAP and claim your spot in the organization NOW
* efusjon information from their website http://www.efusjon.com/faqs.asp
efusjon costs $135 for 36 cans versus $120 for 48cans of Verve! before shipping and tx
$2.71 a can of Verve versus $3.75 a can of efusjon
Add shipping and handling 36 cans of efusjon costs you 157.50 ($7.50 for each 13 pack ( that's $7.50 x 3 for that $135 a month order) before sales tax. 48 Cans of Verve cost $144 before tax..
To become a Verve Brand Partner, there is NO membership fee, for the "efusjon Energy Club" you pay $10 to get started.
You have increasing personal volume to pay out at deeper levels, Vemma Verve pays 10 ways with a basic 2 pack autoship ( that 48 case of Verve does it all for you) When an associate you personally sponsor orders, you get $10 buck--it doesn't matter if they spend $135 or $900, you still make $10 bucks (???????????)
efusjon doesn't really say much about what the comp plan exactly is--makes me suspicious. efusjon also doesn't have the NBA, NHL and Nascar involvement or professional athletes that personally represent the Vemma product.
Beware of new startups that promise little to no work for lots of money---
It's always your choice and decision to spend a lot of money on an incomplete product or pay less money for a quality product that provides a complete nutritional foundation.
* efusjon information from their website http://www.efusjon.com/faqs.asp*
Q: Who can answer compensation plan questions I may have?
efusjon:
A: Please contact your nearest upline to answer your compensation plan questions. efusjon Customer Service is not permitted to answer compensation plan questions.
Vemma:
See V2Vemma.com, click getting paid and surf the links—all disclosed
Q: Do I need to have each level full under me to get paid on each level?
efusjon:
A: No. If you are qualified to earn commissions on those levels you will be paid those commissions even if they are not full. Example: I may have Associates scattered throughout 15 levels under me. If I have met the requirements to get paid on my 15 levels, I will get paid for the individuals on all of my 15 levels regardless of those levels being filled.
Vemma: a two pack autoship qualifies you to earn bonuses to infinity, no levels to be filled, no other requirements except that autoship every month
Q: What days are commissions paid?
efusjon:
A:Downline commissions are paid on the 10th of each month for the previous month's business volume.
Vemma:
Every Thursday, 4x a month
Q: How do I get paid?
efusjon:
A: All Members and Associates get paid by check sent through standard U.S. mail or by direct deposit.
Vemma:
Direct deposit or paper check sent through standard US mail
Q: What if I'm an Associate and I fail to place a minimum $120.00 product order for two consecutive months?
efusjon:
A: You will lose your position in the compensation plan and will become a Member. To become an Associate again, you must place a minimum product order for $120.00. Once this takes place, you are placed back into the compensation plan under your original sponsor in the nearest available position. Your previous position will no longer be available, nor will your previous downline or personally enrolled Associates.
Vemma:
You acrrued volum flushes however if you reorder within 24 weeks, you keep the same spot in the organization
Q: Do I need to sponsor a person on each level to get paid for each level?
efusjon:
A: It does not matter where your enrollees end up. Example: If you enroll three Associates, and those Associates end up on your levels 2-6, you still get paid for the individuals on all 15 levels under you.
Vemma:
Straight binary all levels paid
Q: Do I get paid every time an Associate in my downline places a product order for that month?
efusjon:
A: No. You get paid for each qualified Associate in your downline per month, assuming you are qualified to get paid for those levels. An Associate can place an order for $120.00 or $900.00, but the commission remains the same.
Vemma:
You get paid for every order a personalled enrolled team member places, and your bonus is dependent on the $$ amouunt of volume that is spent. Volume acrues from members in your downline but not sponsored by you and paid out in the cycle bonus
Q: When can Autoship orders be scheduled?
efusjon:
A: Autoship orders can be scheduled during the 1st - 25th of each month. Manual orders can be placed during any day of the month.
Vemma:
Any day of the month
Q: Can I advertise my business using conventional methods like TV, radio, newspaper, etc.?
efusjon:
A: No. This is a relationship-based business, and efusjon thrives on word of mouth. Conventional methods cannot always be duplicated.
Vemma:
Word of mouth, relationship building does work best however Vemma using a hybrid marketing concept unique to the network marketing industry. Additionally, the legal department will review any pending print marketing to ensure it meets Vemma’s rigid standards and doesn’t misrepresent the product.
Q: Can the compensation plan ever be adjusted?
efusjon:
A: Yes. All materials and company information will be updated before changes officially take place.
Vemma:
Team members are notified well in advance of pending changes
Q: Can I cancel my membership with efusjon at any time?
efusjon:
A: Yes. Submit a letter requesting your cancellation to efusjon Customer Service.
Vemma:
Yes, any time
Q: How do I report my income to the government each year?
efusjon:
A: efusjon will send you a 1099 to report your income.
Vemma:
Same, SOP
Q: Am I responsible for training my Members and Associates?
efusjon:
A: You and your upline are responsible for training your Members and Associates.
Vemma:
Vemma has great training from corporate in addition to systems in place for training through individual team members and their uplines. You are in business FOR yourself but not BY yourself.
As you can see, efusjon sounds great on the surface but when you compare it to just the comp plan of Vemma, it can’t compare. I haven’t even talked about the product yet! Again, no comparison. So complete your due diligence but I am confident that once your questions are answered, you will know what is right for you! Again, get yourself to V2Vemma.com ASAP and claim your spot in the organization NOW
Friday, February 27, 2009
I'll Tell You What I Want, What I Really, Really Want
reposted from Jennie Flintoft's 2/26/09 eZine "Fired Up"
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
I'll Tell You What I Want, What I Really, Really Want
Zig Ziglar, a famous motivational speaker was once very publicly confronted during one of his seminars. The heckler said to him, "You guys come and get people all hyped up and then you leave and the motivation goes away. It doesn't last, and we're left having to get motivated again."
Zig reminded the gentleman that having a shower is pretty much the same principle - but we think it is a good idea to take a bath everyday! We've got to top up our motivation if we want to feel Fired Up.
This is our responsibility - not our bosses, not our clients, not our partner, not our companies - ours. You've heard the expression, "You can lead a horse to water, but you can't make it drink". That's exactly the same here. Your company could have loads of great incentives, you could have the best boss ever, an awesome partner - but these things in themselves don't motivate you. It has to come from you.
Last week I talked about the sticky actions you can take to move forward on your goal. Small, simple actions you can identify over the course of week and WOW! Before you know it, you've got lots of options and ideas you can try out to get moving on your goal.
Goal setting is one of the most misunderstood topics within the area of personal development. Most people think goals should be SMART (Specific, Measurable, Achievable, Realistic and Timebound). The trouble is, as soon as we start to think "How can I make this a realistic goal?", we lose the inspiration we have about it.
Inspiration is not realistic. It comes from deep down inside of us and it is scary!!! Michelangelo said, "The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark." I love that - and it also scares me witless! Because I don't want to fail! However, I've noticed that, whenever I re-align my goals and make them more "realistic" - whatever that means - they become so much harder to achieve. Much harder. Because I'm not as fired up about them.
In a strange way, it's easier to get what you really want than what you think you can have, if that makes sense. For example, we look at our previous achievements and say, "OK. Last year I earned (x). So this year, I reckon I can make (y)." Or, "Last time it took me (x) weeks to finish that project. So this time it'll take me (y)." And we +/- it by around 10%. All very logical, or very blaaaaahhhh. Michael Neill calls the goals that really tickle us and fire us up our "Wow" goals. I know I've got them. Here's just a few:
I want to take my little girl to 5 new cities across the world every year, to drink in the culture and experience
I want to take a month off and fly with my husband and daughter to Australia and New Zealand and hook up with old friends and family
I want to learn to ski and have a skiing holiday each year
I want to have a personal 1:1 relationship with 100 new people each year over and above my usual client base, who have chosen to work with me in order to feel more Fired Up about their work and life
So how am I going to make all that happen? I have absolutely no idea! But what I do know is - the goals make me tingle. The thought of getting even ONE city visit a year makes me excited, never mind five! Don't let your past history, or past experience limit you. Feeling more Fired Up has got to start with you.
YOUR FIRED UP ACTION THIS WEEK:
So what do you want? What do you really, really want?
Write it down! Say it out loud! Own it! And just enjoy the journey of discovery of how you might get there. What's the worst thing that could happen? You might fail. How likely is that to happen? Extremely unlikely - because you'll still be further forward than where you are right at this moment.
Let me know what your bone shaking, spine tingling goal is - email me at jenny@rock-solutions.com and I'll be your virtual cheerleader, cheering you on to success!
Until next time, enjoy feeding your flame!
Jenny Flintoft
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Jenny Flintoft publishes her weekly newsletter especially for anyone seeking revitalisation at work and in life and therefore greater success. www.rock-solutions.com
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
I'll Tell You What I Want, What I Really, Really Want
Zig Ziglar, a famous motivational speaker was once very publicly confronted during one of his seminars. The heckler said to him, "You guys come and get people all hyped up and then you leave and the motivation goes away. It doesn't last, and we're left having to get motivated again."
Zig reminded the gentleman that having a shower is pretty much the same principle - but we think it is a good idea to take a bath everyday! We've got to top up our motivation if we want to feel Fired Up.
This is our responsibility - not our bosses, not our clients, not our partner, not our companies - ours. You've heard the expression, "You can lead a horse to water, but you can't make it drink". That's exactly the same here. Your company could have loads of great incentives, you could have the best boss ever, an awesome partner - but these things in themselves don't motivate you. It has to come from you.
Last week I talked about the sticky actions you can take to move forward on your goal. Small, simple actions you can identify over the course of week and WOW! Before you know it, you've got lots of options and ideas you can try out to get moving on your goal.
Goal setting is one of the most misunderstood topics within the area of personal development. Most people think goals should be SMART (Specific, Measurable, Achievable, Realistic and Timebound). The trouble is, as soon as we start to think "How can I make this a realistic goal?", we lose the inspiration we have about it.
Inspiration is not realistic. It comes from deep down inside of us and it is scary!!! Michelangelo said, "The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark." I love that - and it also scares me witless! Because I don't want to fail! However, I've noticed that, whenever I re-align my goals and make them more "realistic" - whatever that means - they become so much harder to achieve. Much harder. Because I'm not as fired up about them.
In a strange way, it's easier to get what you really want than what you think you can have, if that makes sense. For example, we look at our previous achievements and say, "OK. Last year I earned (x). So this year, I reckon I can make (y)." Or, "Last time it took me (x) weeks to finish that project. So this time it'll take me (y)." And we +/- it by around 10%. All very logical, or very blaaaaahhhh. Michael Neill calls the goals that really tickle us and fire us up our "Wow" goals. I know I've got them. Here's just a few:
I want to take my little girl to 5 new cities across the world every year, to drink in the culture and experience
I want to take a month off and fly with my husband and daughter to Australia and New Zealand and hook up with old friends and family
I want to learn to ski and have a skiing holiday each year
I want to have a personal 1:1 relationship with 100 new people each year over and above my usual client base, who have chosen to work with me in order to feel more Fired Up about their work and life
So how am I going to make all that happen? I have absolutely no idea! But what I do know is - the goals make me tingle. The thought of getting even ONE city visit a year makes me excited, never mind five! Don't let your past history, or past experience limit you. Feeling more Fired Up has got to start with you.
YOUR FIRED UP ACTION THIS WEEK:
So what do you want? What do you really, really want?
Write it down! Say it out loud! Own it! And just enjoy the journey of discovery of how you might get there. What's the worst thing that could happen? You might fail. How likely is that to happen? Extremely unlikely - because you'll still be further forward than where you are right at this moment.
Let me know what your bone shaking, spine tingling goal is - email me at jenny@rock-solutions.com and I'll be your virtual cheerleader, cheering you on to success!
Until next time, enjoy feeding your flame!
Jenny Flintoft
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Jenny Flintoft publishes her weekly newsletter especially for anyone seeking revitalisation at work and in life and therefore greater success. www.rock-solutions.com
Thursday, February 26, 2009
What is this "Vemma" stuff??
You may have been seeing and hearing this word Vemma lately, especially if you read Women's Fitness Magazine, Esquire, or Men's Journal. Yes, it's an odd sounding word and you're probably wondering what it is and why you need to use it.
VEMMA- a convenient, ultra-premium liquid nutritional formula. An acronym for Vitamins, Essential Minerals, Mangosteen and Aloe, Vemma's clinically-studied, liquid blend of 12 essential antioxidant vitamins and 65 plant-sourced trace ionic minerals "is the best delivery system for the nutrients that you want in your body," according to BK Boreko. "It's the most powerful liquid antioxidant on the planet...and it tastes great!"
Taking Vemma's successful formula one step further,Vemma launched Verve-the world's healthiest energy drink in the last quarter of 2007 as another great Vemma delivery system. With almost $3.5 million in sales in Verve's first 4 months, BK believes Verve is an innovative way to effectively help fill the teenage nutritional gap. 
With the explosive Verve Energy Shot, you get all the powerful benefits of the energy drink, but a 125 mg of caffeine in a portable 3 oz sleek design. Verve also provides a great alternative to the many high sugar, high caffeine energy drinks or shots which currently dominate the energy market.Rethink YOUR Energy drink--drink Verve!
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